Michael Niccum 4:06 row
553m
Meters
4:06.6
Time
3:42.9
Pace
28
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 110 |
January 14, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 553m | 3:42.9 | 32 | 408 | 18 |
| 4:06.6 | 554m | 3:42.5 | 32 | 409 | 18 |
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