Michael Niccum 41:00 row
6,312
Meters
41:00.0
Time
3:14.8
Pace
314
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 109 |
January 14, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.0 | 6,312 | 3:14.8 | 47 | 462 | 314 | 27 |
| 9:00.0 | 1,304 | 3:27.0 | 39 | 435 | 65 | 25 |
| 18:00.0 | 1,354 | 3:19.4 | 44 | 451 | 67 | 27 |
| 27:00.0 | 1,417 | 3:10.5 | 51 | 474 | 71 | 29 |
| 36:00.0 | 1,445 | 3:06.8 | 54 | 484 | 72 | 29 |
| 41:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 31 |
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Workout Graph
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