Michael Niccum 4:37 row
606m
Meters
4:37.6
Time
3:49.0
Pace
30
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 109 |
January 15, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 606m | 3:49.0 | 29 | 400 | 22 |
| 4:37.6 | 606m | 3:49.0 | 29 | 400 | 22 |
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