Michael Niccum 10:00 row
1,650m
Meters
10:00.0
Time
3:01.8
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 112 |
January 22, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,650m | 3:01.8 | 58 | 500 | 26 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 26 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 26 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 27 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 27 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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