Michael Niccum 15:00 row

2,459m

Meters

15:00.0

Time

3:03.0

Pace

122

Calories

Average Watts57
Calories Per Hour496
Stroke Rate27
Stroke Count414
Drag Factor109

January 25, 2021 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,459m 3:03.0 57 496 27
3:00.0 483m 3:06.3 54 486 26
6:00.0 501m 2:59.6 60 507 28
9:00.0 493m 3:02.5 58 497 28
12:00.0 497m 3:01.0 59 502 28
15:00.0 486m 3:05.1 55 489 28

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Workout Graph

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