Michael Niccum 5000m row
5,000m
Meters
27:59.6
Time
2:47.9
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 822 |
| Drag Factor | 117 |
March 01, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.6 | 5,000m | 2:47.9 | 74 | 554 | 29 |
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 28 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 28 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 29 |
| 5:26.1 | 4,000m | 2:43.0 | 81 | 577 | 30 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 32 |
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Workout Graph
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