Michael Niccum 4:09 row
596m
Meters
4:09.3
Time
3:29.1
Pace
29
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 119 |
March 01, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 596m | 3:29.1 | 38 | 431 | 24 |
| 4:09.3 | 597m | 3:28.7 | 38 | 432 | 24 |
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