Michael Niccum 3:33 row
524m
Meters
3:33.8
Time
3:24.0
Pace
26
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 24 |
Stroke Count | 84 |
Drag Factor | 119 |
March 02, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33.8 | 524m | 3:24.0 | 41 | 441 | 24 |
3:33.8 | 524m | 3:24.0 | 41 | 441 | 24 |
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