Michael Niccum 2500m row

2,500m

Meters

14:10.3

Time

2:50.0

Pace

125

Calories

Average Watts71
Calories Per Hour544
Stroke Rate23
Stroke Count324
Drag Factor105

March 12, 2021 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:10.3 2,500m 2:50.0 71 544 23
2:53.7 500m 2:53.7 67 529 26
2:48.9 1,000m 2:48.9 73 549 27
2:51.7 1,500m 2:51.7 69 537 22
2:49.2 2,000m 2:49.2 72 548 19
2:46.8 2,500m 2:46.8 75 559 21

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Workout Graph

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