Michael Niccum 2500m row
2,500
Meters
14:10.3
Time
2:50.0
Pace
125
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 105 |
March 12, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.3 | 2,500 | 2:50.0 | 71 | 529 | 125 | 23 |
| 2:53.7 | 500 | 2:53.7 | 67 | 518 | 25 | 26 |
| 2:48.9 | 1,000 | 2:48.9 | 73 | 532 | 25 | 27 |
| 2:51.7 | 1,500 | 2:51.7 | 69 | 524 | 25 | 22 |
| 2:49.2 | 2,000 | 2:49.2 | 72 | 531 | 25 | 19 |
| 2:46.8 | 2,500 | 2:46.8 | 75 | 539 | 25 | 21 |
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Workout Graph
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