Michael Niccum 1x100m/1:00r row

100m

Meters

0:36.7

Time

3:03.5

Pace

5

Calories

Rest Distance18m
Rest Time1:00.0
Overall Distance118m
Overall Time1:36.7
Average Watts57
Calories Per Hour494
Stroke Rate20
Stroke Count13
Drag Factor132

March 22, 2021 18:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:36.7 100m 3:03.5 57 494 20
0:36.7 100m 3:03.5 57 494 20
r18m

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Workout Graph

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