Michael Niccum 2x1000m/1:00r row
2,000m
Meters
12:47.3
Time
3:11.8
Pace
100
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 14:47.3 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 137 |
March 26, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.3 | 2,000m | 3:11.8 | 50 | 470 | 23 | |
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 25 | |
| 6:33.7 | 1,000m | 3:16.8 | 46 | 457 | 23 | |
| r27m |
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Workout Graph
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