Michael Niccum 500m BikeErg

500m

Meters

1:42.8

Time

3:25.6

Pace

10

Calories

Average Watts40
Calories Per Hour438
RPM48
Revolution Count83
Power/kg0.42
Drag Factor73

April 27, 2021 12:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:42.8 500m 3:25.6 40 438 48
0:31.9 100m 5:19.0 11 337 32
0:18.1 200m 3:01.0 59 503 56
0:17.9 300m 2:59.0 61 510 57
0:17.7 400m 2:57.0 63 517 54
0:17.2 500m 2:52.0 69 536 59

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Workout Graph

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