Michael Niccum 2007m row
2,007m
Meters
12:21.1
Time
3:04.6
Pace
100
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 24 |
Stroke Count | 304 |
Drag Factor | 99 |
April 27, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:21.1 | 2,007m | 3:04.6 | 56 | 491 | 24 |
6:09.3 | 1,000m | 3:04.6 | 56 | 491 | 23 |
5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 27 |
0:03.4 | 2,007m | 4:02.8 | 24 | 384 |
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Workout Graph
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