Michael Niccum 500m BikeErg

500m

Meters

1:11.6

Time

2:23.2

Pace

12

Calories

Average Watts119
Calories Per Hour710
RPM60
Revolution Count71
Power/kg1.25
Drag Factor106

April 29, 2021 16:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:11.6 500m 2:23.2 119 710 60
0:17.4 100m 2:54.0 66 528 48
0:13.1 200m 2:11.0 156 835 69
0:13.1 300m 2:11.0 156 835 64
0:14.0 400m 2:20.0 128 738 65
0:14.0 500m 2:20.0 128 738 60

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Workout Graph

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