Michael Niccum 500m BikeErg
500
Meters
1:11.6
Time
2:23.2
Pace
12
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 60 |
| Revolution Count | 71 |
| Power/kg | 1.25 |
| Drag Factor | 106 |
April 29, 2021 16:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11.6 | 500 | 2:23.2 | 119 | 710 | 12 | 60 |
| 0:17.4 | 100 | 2:54.0 | 66 | 528 | 2 | 48 |
| 0:13.1 | 200 | 2:11.0 | 156 | 835 | 3 | 69 |
| 0:13.1 | 300 | 2:11.0 | 156 | 835 | 3 | 64 |
| 0:14.0 | 400 | 2:20.0 | 128 | 738 | 2 | 65 |
| 0:14.0 | 500 | 2:20.0 | 128 | 738 | 2 | 60 |
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Workout Graph
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