Michael Niccum 10:04 BikeErg
3,450m
Meters
10:04.8
Time
2:55.3
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 51 |
| Revolution Count | 520 |
| Power/kg | 0.68 |
| Drag Factor | 79 |
May 01, 2021 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.8 | 3,450m | 2:55.3 | 65 | 523 | 51 |
| 5:00.0 | 1,794m | 2:47.2 | 75 | 557 | 51 |
| 10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 52 |
| 10:04.8 | 13m | 6:09.2 | 7 | 323 | 32 |
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Workout Graph
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