Michael Niccum 500m BikeErg
500m
Meters
1:09.8
Time
2:19.6
Pace
11
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 56 |
| Revolution Count | 65 |
| Power/kg | 1.35 |
| Drag Factor | 142 |
May 07, 2021 14:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09.8 | 500m | 2:19.6 | 129 | 742 | 56 |
| 0:16.1 | 100m | 2:41.0 | 84 | 588 | 48 |
| 0:13.9 | 200m | 2:19.0 | 130 | 748 | 56 |
| 0:13.3 | 300m | 2:13.0 | 149 | 812 | 63 |
| 0:13.1 | 400m | 2:11.0 | 156 | 835 | 60 |
| 0:13.4 | 500m | 2:14.0 | 145 | 800 | 58 |
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