Michael Niccum 1x500m/r BikeErg
500m
Meters
1:37.8
Time
3:15.6
Pace
12
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | |
| Overall Distance | 539m |
| Overall Time | 1:37.8 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 56 |
| Revolution Count | 97 |
| Power/kg | 0.49 |
| Drag Factor | 55 |
May 27, 2021 19:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37.8 | 500m | 3:15.6 | 47 | 460 | 56 | |
| 1:37.8 | 500m | 3:15.6 | 47 | 460 | 56 | |
| r39m |
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Workout Graph
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