Michael Niccum 1x900m/3:00r row
900m
Meters
5:34.7
Time
3:05.9
Pace
45
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 913m |
| Overall Time | 8:34.7 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 144 |
May 31, 2021 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 900m | 3:05.9 | 54 | 487 | 27 | |
| 5:34.7 | 900m | 3:05.9 | 54 | 487 | 27 | |
| r13m |
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