Michael Niccum v500m/10:00r...1 BikeErg
500m
Meters
1:35.7
Time
3:11.4
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 500m |
| Overall Time | 11:35.7 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 43 |
| Revolution Count | 70 |
| Power/kg | 0.52 |
| Drag Factor | 129 |
June 15, 2021 23:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35.7 | 500m | 3:11.4 | 50 | 471 | 43 | |
| 1:35.7 | 500m | 3:11.4 | 50 | 471 | 43 | |
| r: 10:00 | 0m | |||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.