Michael Niccum v500m/10:00r...1 BikeErg
500
Meters
1:35.7
Time
3:11.4
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 500 |
| Overall Time | 11:35.7 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 43 |
| Revolution Count | 70 |
| Power/kg | 0.52 |
| Drag Factor | 129 |
June 15, 2021 23:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:35.7 | 500 | 3:11.4 | 50 | 471 | 43 |
| 1:35.7 | 500 | 3:11.4 | 50 | 471 | 43 |
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Workout Graph
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