Michael Niccum 500m BikeErg
500m
Meters
1:34.4
Time
3:08.8
Pace
10
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 54 |
| Revolution Count | 85 |
| Power/kg | 0.55 |
| Drag Factor | 71 |
June 17, 2021 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34.4 | 500m | 3:08.8 | 52 | 478 | 54 |
| 0:19.8 | 100m | 3:18.0 | 45 | 455 | 45 |
| 0:18.6 | 200m | 3:06.0 | 54 | 487 | 58 |
| 0:18.6 | 300m | 3:06.0 | 54 | 487 | 58 |
| 0:18.4 | 400m | 3:04.0 | 56 | 493 | 55 |
| 0:19.0 | 500m | 3:10.0 | 51 | 475 | 57 |
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Workout Graph
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