Michael Niccum 500m BikeErg
500m
Meters
1:00.6
Time
2:01.2
Pace
15
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
RPM | 79 |
Revolution Count | 79 |
Power/kg | 2.07 |
Drag Factor | 80 |
June 21, 2021 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:00.6 | 500m | 2:01.2 | 197 | 976 | 79 |
0:12.2 | 100m | 2:02.0 | 193 | 963 | 79 |
0:11.7 | 200m | 1:57.0 | 219 | 1052 | 82 |
0:12.1 | 300m | 2:01.0 | 198 | 979 | 79 |
0:12.2 | 400m | 2:02.0 | 193 | 963 | 79 |
0:12.4 | 500m | 2:04.0 | 184 | 931 | 78 |
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