Michael Niccum 20:00 BikeErg
7,573m
Meters
20:00.0
Time
2:38.4
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 53 |
| Revolution Count | 1056 |
| Power/kg | 0.92 |
| Drag Factor | 125 |
June 25, 2021 23:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,573m | 2:38.4 | 88 | 602 | 53 |
| 4:00.0 | 1,460m | 2:44.3 | 79 | 571 | 51 |
| 8:00.0 | 1,515m | 2:38.4 | 88 | 602 | 53 |
| 12:00.0 | 1,540m | 2:35.8 | 92 | 618 | 54 |
| 16:00.0 | 1,535m | 2:36.3 | 92 | 615 | 54 |
| 20:00.0 | 1,524m | 2:37.4 | 90 | 608 | 53 |
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Workout Graph
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