Michael Niccum 20:00 BikeErg
7,365m
Meters
20:00.0
Time
2:42.9
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 62 |
| Revolution Count | 1255 |
| Power/kg | 0.85 |
| Drag Factor | 68 |
June 29, 2021 20:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,365m | 2:42.9 | 81 | 578 | 62 |
| 4:00.0 | 1,391m | 2:52.5 | 68 | 534 | 56 |
| 8:00.0 | 1,502m | 2:39.7 | 86 | 595 | 65 |
| 12:00.0 | 1,494m | 2:40.6 | 84 | 590 | 64 |
| 16:00.0 | 1,551m | 2:34.7 | 94 | 625 | 67 |
| 20:00.0 | 1,429m | 2:47.9 | 74 | 554 | 62 |
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Workout Graph
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