Michael Niccum v20:00/0:16r...1 BikeErg
7,311m
Meters
20:00.0
Time
2:44.1
Pace
190
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 7,346m |
| Overall Time | 20:16.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 56 |
| Revolution Count | 1124 |
| Power/kg | 0.83 |
| Drag Factor | 92 |
June 29, 2021 19:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,311m | 2:44.1 | 79 | 572 | 56 | |
| 20:00.0 | 7,310m | 2:44.1 | 79 | 572 | 56 | |
| r: 0:16 | 35m | |||||
| r35m |
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Workout Graph
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