Michael Niccum 10:00 row
1,635m
Meters
10:00.0
Time
3:03.4
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 106 |
June 29, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,635m | 3:03.4 | 57 | 494 | 25 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 24 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 26 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 26 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 324m | 3:05.1 | 55 | 489 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.