Michael Niccum 10:00 row

1,604m

Meters

10:00.0

Time

3:07.0

Pace

78

Calories

Average Watts53
Calories Per Hour484
Stroke Rate27
Stroke Count270
Drag Factor106

June 29, 2021 19:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,604m 3:07.0 53 484 27
2:00.0 311m 3:12.9 49 467 26
4:00.0 313m 3:11.6 50 471 27
6:00.0 330m 3:01.8 58 500 27
8:00.0 324m 3:05.1 55 489 27
10:00.0 327m 3:03.4 57 494 28

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Workout Graph

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