Michael Niccum v750m/10:00r...2 BikeErg
750m
Meters
2:16.6
Time
3:02.1
Pace
36
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 790m |
| Overall Time | 22:16.6 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 54 |
| Revolution Count | 127 |
| Power/kg | 0.61 |
| Drag Factor | 78 |
July 10, 2021 02:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:16.6 | 750m | 3:02.1 | 58 | 499 | 54 | |
| 2:16.6 | 750m | 3:02.1 | 58 | 499 | 54 | |
| r: 10:00 | 40m | |||||
| 2:16.6 | 750m | 3:02.1 | 58 | 499 | 54 | |
| r: 10:00 | 0m | |||||
| r40m |
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Workout Graph
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