Michael Niccum 14:57 row
2,473m
Meters
14:57.8
Time
3:01.5
Pace
124
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 26 |
Stroke Count | 393 |
Drag Factor | 114 |
July 13, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:57.8 | 2,473m | 3:01.5 | 59 | 501 | 26 |
5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
10:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
14:57.8 | 845m | 2:56.2 | 64 | 520 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.