Michael Niccum v1500m/0:36r...1 BikeErg
1,500m
Meters
4:25.4
Time
2:56.9
Pace
38
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 0:36.0 |
| Overall Distance | 1,543m |
| Overall Time | 5:01.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 55 |
| Revolution Count | 250 |
| Power/kg | 0.66 |
| Drag Factor | 78 |
July 13, 2021 05:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,500m | 2:56.9 | 63 | 517 | 55 | |
| 4:25.4 | 1,500m | 2:56.9 | 63 | 517 | 55 | |
| r: 0:36 | 43m | |||||
| r43m |
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Workout Graph
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