Michael Niccum v500m/5:58r...4 BikeErg

2,000m

Meters

6:02.4

Time

3:01.2

Pace

48

Calories

Rest Distance149m
Rest Time7:13.0
Overall Distance2,149m
Overall Time13:15.4
Average Watts59
Calories Per Hour502
RPM53
Revolution Count347
Power/kg0.62
Drag Factor79

July 13, 2021 22:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:02.4 2,000m 3:01.2 59 502 53
1:34.2 500m 3:08.4 52 480 52
r: 5:58 66m
1:28.3 500m 2:56.6 64 518 55
r: 0:55 31m
1:32.1 500m 3:04.2 56 492 53
r: 0:05 21m
1:27.9 500m 2:55.8 64 521 55
r: 0:15 31m
r149m

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Workout Graph

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