Michael Niccum v750m/10:00r...1 BikeErg
750m
Meters
2:26.5
Time
3:15.3
Pace
36
Calories
Rest Distance | 0m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 750m |
Overall Time | 12:26.5 |
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
RPM | 50 |
Revolution Count | 131 |
Power/kg | 0.49 |
Drag Factor | 79 |
July 17, 2021 01:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:26.5 | 750m | 3:15.3 | 47 | 461 | 50 | |
2:26.5 | 750m | 3:15.3 | 47 | 461 | 50 | |
r: 10:00 | 0m | |||||
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.