Michael Niccum v1500m/0:41r...1 row
1,500m
Meters
8:48.1
Time
2:56.0
Pace
76
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 1,514m |
| Overall Time | 9:29.1 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 117 |
July 24, 2021 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 1,500m | 2:56.0 | 64 | 520 | 27 | |
| 8:48.1 | 1,500m | 2:56.0 | 64 | 520 | 27 | |
| r: 0:41 | 14m | |||||
| r14m |
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Workout Graph
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