Michael Niccum v200m/1:33r...5 row

1,000m

Meters

5:56.3

Time

2:58.1

Pace

50

Calories

Rest Distance69m
Rest Time13:21.0
Overall Distance1,069m
Overall Time19:17.3
Average Watts62
Calories Per Hour513
Stroke Rate24
Stroke Count145
Drag Factor116

July 24, 2021 07:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:56.3 1,000m 2:58.1 62 513 24
1:19.8 200m 3:19.5 44 451 24
r: 1:33 18m
1:07.2 200m 2:48.0 74 554 24
r: 6:29 11m
1:06.2 200m 2:45.5 77 565 24
r: 3:22 16m
1:07.8 200m 2:49.5 72 547 25
r: 1:43 12m
1:15.3 200m 3:08.2 52 480 25
r: 0:14 12m
r69m

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