Michael Niccum v1000m/1:30r...1 row
1,000m
Meters
6:03.8
Time
3:01.9
Pace
50
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,012m |
| Overall Time | 7:33.8 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 116 |
July 28, 2021 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 23 | |
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 23 | |
| r: 1:30 | 12m | |||||
| r12m |
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Workout Graph
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