Michael Niccum v500m/1:05r...1 BikeErg
500m
Meters
1:30.9
Time
3:01.8
Pace
12
Calories
Rest Distance | 64m |
---|---|
Rest Time | 1:05.0 |
Overall Distance | 564m |
Overall Time | 2:35.9 |
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
RPM | 54 |
Revolution Count | 91 |
Power/kg | 0.61 |
Drag Factor | 77 |
July 29, 2021 20:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30.9 | 500m | 3:01.8 | 58 | 500 | 54 | |
1:30.9 | 500m | 3:01.8 | 58 | 500 | 54 | |
r: 1:05 | 64m | |||||
r64m |
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Workout Graph
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