Michael Niccum v500m/1:05r...1 BikeErg

500m

Meters

1:30.9

Time

3:01.8

Pace

12

Calories

Rest Distance64m
Rest Time1:05.0
Overall Distance564m
Overall Time2:35.9
Average Watts58
Calories Per Hour500
RPM54
Revolution Count91
Power/kg0.61
Drag Factor77

July 29, 2021 20:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30.9 500m 3:01.8 58 500 54
1:30.9 500m 3:01.8 58 500 54
r: 1:05 64m
r64m

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Workout Graph

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