Michael Niccum v1000m/1:30r...2 row
2,000m
Meters
11:51.6
Time
2:57.9
Pace
100
Calories
100
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 14:51.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 104 |
August 01, 2021 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:51.6 | 2,000m | 2:57.9 | 62 | 513 | 24 | 100 | |
| 5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 27 | 98 | |
| r: 1:30 | 13m | ||||||
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 22 | 102 | |
| r: 1:30 | 14m | ||||||
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.