Michael Niccum v10:00/0:17r...1 row
1,645m
Meters
10:00.0
Time
3:02.3
Pace
83
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 1,658m |
| Overall Time | 10:17.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 108 |
August 13, 2021 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 26 | |
| 10:00.0 | 1,644m | 3:02.4 | 58 | 498 | 26 | |
| r: 0:17 | 13m | |||||
| r13m |
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Workout Graph
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