Michael Niccum v1000m/6:45r...2 BikeErg
2,000m
Meters
5:53.1
Time
2:56.5
Pace
75
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 16:45.0 |
| Overall Distance | 2,032m |
| Overall Time | 22:38.1 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 51 |
| Revolution Count | 310 |
| Power/kg | 0.67 |
| Drag Factor | 99 |
September 07, 2021 01:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:53.1 | 2,000m | 2:56.5 | 64 | 518 | 51 | |
| 2:57.6 | 1,000m | 2:57.6 | 62 | 515 | 51 | |
| r: 6:45 | 32m | |||||
| 2:55.6 | 1,000m | 2:55.6 | 65 | 522 | 51 | |
| r: 10:00 | 0m | |||||
| r32m |
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Workout Graph
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