Michael Niccum v1500m/0:16r...1 BikeErg
1,500m
Meters
4:17.2
Time
2:51.4
Pace
38
Calories
Rest Distance | 38m |
---|---|
Rest Time | 0:16.0 |
Overall Distance | 1,538m |
Overall Time | 4:33.2 |
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
RPM | 53 |
Revolution Count | 231 |
Power/kg | 0.72 |
Drag Factor | 99 |
September 19, 2021 21:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:17.2 | 1,500m | 2:51.4 | 69 | 538 | 53 | |
4:17.2 | 1,500m | 2:51.4 | 69 | 538 | 53 | |
r: 0:16 | 38m | |||||
r38m |
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Workout Graph
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