Michael Niccum v1000m/10:00r...1 BikeErg
1,000m
Meters
3:08.4
Time
3:08.4
Pace
50
Calories
Rest Distance | 0m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 1,000m |
Overall Time | 13:08.4 |
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
RPM | 48 |
Revolution Count | 154 |
Power/kg | 0.55 |
Drag Factor | 98 |
September 22, 2021 05:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:08.4 | 1,000m | 3:08.4 | 52 | 480 | 48 | |
3:08.4 | 1,000m | 3:08.4 | 52 | 480 | 48 | |
r: 10:00 | 0m | |||||
r0m |
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Workout Graph
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