Michael Niccum v500m/0:20r...1 row

500m

Meters

2:59.1

Time

2:59.1

Pace

25

Calories

Rest Distance12m
Rest Time0:20.0
Overall Distance512m
Overall Time3:19.1
Average Watts61
Calories Per Hour509
Stroke Rate26
Stroke Count77
Drag Factor109

October 02, 2021 12:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:59.1 500m 2:59.1 61 509 26
2:59.1 500m 2:59.1 61 509 26
r: 0:20 12m
r12m

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Workout Graph

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