Michael Niccum 20:00 BikeErg
7,496m
Meters
20:00.0
Time
2:40.0
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 60 |
| Revolution Count | 1213 |
| Power/kg | 0.89 |
| Drag Factor | 80 |
October 03, 2021 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,496m | 2:40.0 | 85 | 593 | 60 |
| 4:00.0 | 1,456m | 2:44.8 | 78 | 568 | 59 |
| 8:00.0 | 1,467m | 2:43.5 | 80 | 575 | 59 |
| 12:00.0 | 1,517m | 2:38.2 | 88 | 604 | 61 |
| 16:00.0 | 1,538m | 2:36.0 | 92 | 617 | 62 |
| 20:00.0 | 1,518m | 2:38.1 | 89 | 604 | 62 |
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Workout Graph
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