Michael Niccum 20:00 BikeErg
7,349m
Meters
20:00.0
Time
2:43.2
Pace
194
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Revolution Count | 1190 |
| Power/kg | 0.84 |
| Drag Factor | 79 |
October 03, 2021 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,349m | 2:43.2 | 80 | 576 | 59 |
| 4:00.0 | 1,149m | 3:28.8 | 38 | 432 | 48 |
| 8:00.0 | 1,546m | 2:35.2 | 94 | 621 | 61 |
| 12:00.0 | 1,547m | 2:35.1 | 94 | 622 | 62 |
| 16:00.0 | 1,565m | 2:33.3 | 97 | 633 | 64 |
| 20:00.0 | 1,541m | 2:35.7 | 93 | 618 | 62 |
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Workout Graph
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