Michael Niccum 500m BikeErg
500
Meters
1:31.3
Time
3:02.6
Pace
10
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 49 |
| Revolution Count | 74 |
| Power/kg | 0.6 |
| Drag Factor | 100 |
October 07, 2021 21:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:31.3 | 500 | 3:02.6 | 57 | 394 | 10 | 49 |
| 0:20.6 | 100 | 3:26.0 | 40 | 349 | 2 | 47 |
| 0:17.8 | 200 | 2:58.0 | 62 | 404 | 2 | 47 |
| 0:17.7 | 300 | 2:57.0 | 63 | 406 | 2 | 51 |
| 0:17.6 | 400 | 2:56.0 | 64 | 409 | 2 | 51 |
| 0:17.6 | 500 | 2:56.0 | 64 | 409 | 2 | 51 |
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