Michael Niccum 500m BikeErg
500m
Meters
1:31.3
Time
3:02.6
Pace
10
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 49 |
| Revolution Count | 74 |
| Power/kg | 0.6 |
| Drag Factor | 100 |
October 07, 2021 21:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 3:02.6 | 57 | 497 | 49 |
| 0:20.6 | 100m | 3:26.0 | 40 | 437 | 47 |
| 0:17.8 | 200m | 2:58.0 | 62 | 513 | 47 |
| 0:17.7 | 300m | 2:57.0 | 63 | 517 | 51 |
| 0:17.6 | 400m | 2:56.0 | 64 | 520 | 51 |
| 0:17.6 | 500m | 2:56.0 | 64 | 520 | 51 |
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