Michael Niccum 500m BikeErg
500m
Meters
1:25.5
Time
2:51.0
Pace
10
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 51 |
| Revolution Count | 72 |
| Power/kg | 0.73 |
| Drag Factor | 106 |
October 07, 2021 21:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:25.5 | 500m | 2:51.0 | 70 | 540 | 51 |
| 0:17.9 | 100m | 2:59.0 | 61 | 510 | 47 |
| 0:17.0 | 200m | 2:50.0 | 71 | 545 | 53 |
| 0:17.1 | 300m | 2:51.0 | 70 | 540 | 53 |
| 0:16.7 | 400m | 2:47.0 | 75 | 558 | 54 |
| 0:16.9 | 500m | 2:49.0 | 73 | 549 | 50 |
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Workout Graph
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