Michael Niccum v500m/6:58r...4 row

2,000m

Meters

11:57.1

Time

2:59.2

Pace

100

Calories

Rest Distance67m
Rest Time14:37.0
Overall Distance2,067m
Overall Time26:34.1
Average Watts61
Calories Per Hour509
Stroke Rate25
Stroke Count311
Drag Factor110

November 03, 2021 18:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:57.1 2,000m 2:59.2 61 509 25
3:10.1 500m 3:10.1 51 475 25
r: 6:58 19m
2:58.1 500m 2:58.1 62 513 26
r: 3:13 14m
2:50.8 500m 2:50.8 70 541 26
r: 4:09 18m
2:58.0 500m 2:58.0 62 513 26
r: 0:17 16m
r67m

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Workout Graph

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