Michael Niccum v20:00/8:29r...3 BikeErg

22,236m

Meters

1:00:00.0

Time

2:41.8

Pace

584

Calories

Rest Distance88m
Rest Time17:43.0
Overall Distance22,324m
Overall Time1:17:43.0
Average Watts82
Calories Per Hour583
RPM57
Revolution Count3475
Power/kg0.86
Drag Factor92

November 05, 2021 19:16:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 22,236m 2:41.8 82 583 57
20:00.0 7,079m 2:49.5 72 547 55
r: 8:29 30m
20:00.0 7,734m 2:35.1 94 622 56
r: 6:17 32m
20:00.0 7,424m 2:41.6 83 585 62
r: 2:57 26m
r88m

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