Michael Niccum 20:00 BikeErg
7,744m
Meters
20:00.0
Time
2:34.9
Pace
206
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 63 |
| Revolution Count | 1271 |
| Power/kg | 0.99 |
| Drag Factor | 76 |
December 04, 2021 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,744m | 2:34.9 | 94 | 623 | 63 |
| 4:00.0 | 1,540m | 2:35.8 | 92 | 618 | 63 |
| 8:00.0 | 1,589m | 2:31.0 | 102 | 649 | 65 |
| 12:00.0 | 1,569m | 2:32.9 | 98 | 636 | 64 |
| 16:00.0 | 1,522m | 2:37.6 | 89 | 607 | 63 |
| 20:00.0 | 1,524m | 2:37.4 | 90 | 608 | 63 |
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Workout Graph
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