Michael Niccum v10:00/0:17r...1 BikeErg
3,537m
Meters
10:00.0
Time
2:49.6
Pace
91
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 3,567m |
| Overall Time | 10:17.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 53 |
| Revolution Count | 528 |
| Power/kg | 0.76 |
| Drag Factor | 104 |
December 17, 2021 20:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,537m | 2:49.6 | 72 | 546 | 53 | |
| 10:00.0 | 3,536m | 2:49.6 | 72 | 546 | 53 | |
| r: 0:17 | 30m | |||||
| r30m |
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Workout Graph
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