Michael Niccum 100m row
100m
Meters
1:03.6
Time
5:18.0
Pace
5
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 337 |
Stroke Rate | 22 |
Stroke Count | 22 |
Drag Factor | 101 |
December 20, 2021 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.6 | 100m | 5:18.0 | 11 | 337 | 22 |
1:03.6 | 100m | 5:18.0 | 11 | 337 | 22 |
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Workout Graph
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